Spaghetti Squash with Easy Homemade Tomato Sauce (Espaguete de Abóbora com Molho de Tomate Caseiro Fácil)

Wednesday, October 28, 2015


I've been trying incorporate more and more veggies into my meals and experimenting a little bit too. This spaghetti spaghetti squash with homemade tomato sauce is super easy, delicious and very low in calories. A perfect meal, take a look:

Tenho tentado incorporar mais e mais vegetais em minhas refeições e experimentando um pouco também. Esta espaguete de abóbora com molho de tomate caseiro é super fácil, delicioso e bem baixo em calorias. Uma refeição perfeita, dê uma olhada:

Michael Todd's Soniclear Petite Review

Tuesday, October 27, 2015



Michael Todd's Soniclear Petite - the world's first antimicrobial sonic cleansing system! Enjoy sonic powered cleansing built-in protection against microbial contamination.

Michael Todd is committed to providing high efficacy skin care formulations of clinically validated actives and soothing botanicals without harmful ingredients. This to us is “where science meets nature.” To help you achieve the best results from our formulas we have developed state of the art skin care devices that will help deliver the ultimate Michael Todd experience.

Fun Day at Roba Family Farms (Dia Divertido na Fazenda Roba)

Monday, October 19, 2015


We visit Roba Family Farms every year with the kids and they love it more each year. They love seeing all the animals, jumping on the big pillow, choosing their own pumpkins, hayride and kiddie kattle train. Too bad the weather wasn't too nice, it was quite cloudy and chilly but we still managed to enjoy it as much as possible. Take a look:

Nós visitamos a Fazenda Roba todos os anos com as crianças e eles amam mais a cada ano. Eles amam ver todos os animais, gostam de pular no pula-pula, escolher as suas próprias abóborasandar no trator e trenzinho. Pena que o tempo não estava muito bom, estava muito nublado e frio, mas ainda conseguimos nos divertir tanto quanto possível. Dê uma olhada:

8 Apple-licious Recipes

Tuesday, October 13, 2015

Apple is definitely my favorite fruit of Fall, I love how versatile it can be with any recipe. Today, I'm sharing 8 apple-licious recipes from the past, a combination of salads, pie, panini and juice! Take a look:

1. Carrot, Apple & Spinach Salad
2. Apple & Cheddar Panini
3. My Comfort Salad
4.Apple Spice & Yogurt Muffins
5. Apple Galette
6. Whole Wheat Pancakes with Carrot & Apple
7. Apple Pie
8. Green Apple & Kiwi Juice

October's Wish List (Wish List de Outubro)

Thursday, October 8, 2015

This month's wish list is short but still lovely! I want to include more vegetarian meals at home and these books look amazing, I can't wait to make some of these recipes! I'm loving these plates with leaves and all things with owls, the kitchen towel and mugs are perfect. And my favorite item on the wish list is the kitchen utensil necklace, if you love to cook as much as I do, this necklace is for you! Take a look:

A wish list deste mês é curta, mas adorável! Quero incluir mais refeições vegetarianas em casa e esses livros parecem incríveis, eu não posso esperar para fazer algumas dessas receitas! Estou amando estes pratos com folhas e coisinhas com corujas, o pano de prato e as canecas são perfeitas. E o meu item favorito na wish list é o colar com utensílios de cozinha, se você gosta de cozinhar tanto quanto  eu, este colar é para você! Dê uma olhada:

October's Wish List

8 Easy Delicious Soup Recipes

Tuesday, October 6, 2015

The tree leaves are changing colors and the weather is getting chilly, my favorite season is here, I love Fall! I've gathered a few of my soup recipes to share with you because there's nothing better to warm the body than a hot bowl of comforting soup! Take a look:

1. Potato, Sausage & Kale Soup
2. Carrot & Ginger Soup
3. Chicken & Barley Soup
4. Quick Bean Soup
5. Tortellini & Veggie Soup
6. Sausage & Veggie Soup
7. Cassava Soup
8. Barley & Veggie Soup

Shrimp in Yuca Purée (Bobó de Camarão)

Friday, October 2, 2015


Bobó de camarão is a classic dish from Bahia, Brazil. Traditionally, this dish is made with coconut milk and palm oil but I've made a few changes to the recipe but the dish is still flavorful and delicious. Take a look:

Bobó de camarão é um prato clássico da Bahia, Brasil. Tradicionalmente, este prato é feito com leite de coco e azeite de dendê mas fiz algumas mudanças na receita, mas o prato ainda continua saboroso e delicioso. Dê uma olhada: 
 
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