Saturday, March 3, 2012

Exercise & Me



I must admit that I'm not a big fan of exercising,
in fact I don't look forward to it.
But in the other hand, I know how
important it is to exercise daily
and I'll be changing my habits soon.
After two consecutive pregnancies I need
to finally lose the baby weight for good.
I don't want just to lose the baby weight
or be really skinny,
I want to be fit, healthy and stronger.

Road to a better me:
No more junk food or sugary treats for me
but a well balanced diet. Plenty of water,
green tea and soy milk. I'll be keeping a
food journal as well, just to keep things in track.
Last year I bought the P90X program to
start exercising but soon afterwards I
discovered that I was pregnant with my
second child and had to stop. So,
I decided to start again. To keep
me motivated I joined the 90 day challenge group on Facebook.
On Monday I start my 90 day challenge and I'll be saying
goodbye to my love handles.

My new motto:
"IT'S NOT JUST EXERCISE, IT'S A LIFESTYLE"

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